kale sausage soup portuguese

I changed it up a little; chopped up the onion and garlic, threw it in the crockpot with the chicken/beef stock, beans, sausage, and carrots. It was full of kale and it was a wonderful soup! Stir and cook until softened, 4 to 5 minutes. Stir in the reserved sausage, kale (or other greens), beans and parsley. Bring to boil. Add comma separated list of ingredients to include in recipe. Remove and discard the onion and garlic. I added pepper and cayenne to taste. 122 calories; protein 6.9g 14% DV; carbohydrates 15.8g 5% DV; fat 4.1g 6% DV; cholesterol 6.7mg 2% DV; sodium 499.2mg 20% DV. Allrecipes is part of the Meredith Food Group. Percent Daily Values are based on a 2,000 calorie diet. Add the garlic and potatoes and cook for 2 minutes, stirring occasionally. Info. I have taken some liberties in this department. Wife and I loved it we used chorizo sausage and kale in ours and it turned out great. Add comma separated list of ingredients to exclude from recipe. This was a GREAT soup but I gave it 4 stars because I had to modify a few things to get it to great. My only change was to add some garlic with the onions. Did everything as directed but when I started stirring in the kale I only used a pound. Fold in the kale and beans and continue to simmer until soft, another 10 minutes. Combine the beef stock, chicken stock, beans, onion half, garlic cloves, salt, black pepper, and thyme in a slow cooker; cook on Low for 8 hours to overnight. Return sausage to the pot and add chicken broth, potatoes, and pepper; … Add comma separated list of ingredients to include in recipe. Add kale and continue to cook … Stir well. Slice chourico or linguica and saute in 1/4 cup of olive oil, onion, and chopped garlic. Learn how to make Caldo Verde, an amazingly delicious Portuguese sausage, kale, and potato soup! The soup came out SUPER hearty healthy and flavorful despite being low-cal low-fat low-sodium. Cooked in a slow cooker or simmered on the stove, this makes a delicious, satisfying, and filling winter dinner. Also added a few tablespoons of tomato paste and a splash of red wine. Onion 2 bunches of kale (or 4 boxes of frozen kales) 6 potatoes, peeled and diced 1 head of cabbage, shredded (optional) shank meat or chuck roast (optional) Place linguica or chourico (and meat if used), in pot. Lastly by adding the sausage only long enough to smell the sausage fails to infuse it's flavor into the beans. It was, during those years, still a thriving fishing community with large Italian and Portuguese communities. In a large pot (6 to 8 quarts), heat oil over medium. … I didn't have broth so u used 2 tbsp of beef bouillon and to make it lower cal I used spicy turkey sausage. I usually add a few potatoes. I add all the the other ingredients including sausage and simmer until done about an hour-and-a-half. Amount is based on available nutrient data. I would definitely make again as is but with a few added things. 1 onion, chopped. Taste for seasoning and add more salt … Congrats! To keep the focus on the vegetables, we've … Add broth, crushed red pepper, and sausage; bring to a boil. You saved Kale Soup with Portuguese Sausage to your. 2 tsp. I did everything it asked me to but, had to add pepper, and ground cumin. Transfer browned sausage to soup. I made this using a 1 pound head of cauliflower and 2 pounds of potatoes since I had that. This is a healthy soup that is sure to warm you up on a cold Winter day. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. ¼ tsp (1 mL) hot pepper flakes. Increase the garlic cloves and kosher salt. 3 pounds russet potatoes, peeled and sliced 1/8 to 1/4 inch thick, 2 pounds kale - trimmed, chopped, rinsed, drained, Back to Caldo Verde (Portuguese Sausage Kale Soup). It's a hearty one pot soup/meal. Add kale, bell pepper, linguica slices, and … Step 2. Made with smoky garlicky sausages and plenty of kale and potatoes, this hearty soup verges on a stew and make a wonderfully satisfying one-pot dinner. 2 pounds just seemed like too much! Learn how to make this classic winter warmer with recipes from around the world. Reduce heat to medium-low; add onions and pinch of salt salt. Serve hot. I recommend cooking the sausage with garlic as well as onion. let it cook on high for around 3 hours, then added the chopped up kale. My family honestly could not tell the difference and the transformed recipe was more in compliance with the diet we re on! Add potatoes and 1 or 2 cups more … Learn how to make this classic winter warmer with recipes from around the world. Let me tell you, the food we ate because of these cultures was unbelievable. Once the kale has cooked down a bit, add the beans, seasonings, and broth/water. Add garlic, bay leaves, and kale to the pot. SOOOO delicious. We added protein-rich kidney beans, … Stir in the lentils and cook at a low, bubbly simmer until the lentils are tender, 30 to 35 minutes. We also subbed in red potatoes rather than the russets that Chef John used. I followed other suggestions and chopped the onion and minced the garlic and added extra garlic. My wife and I both enjoyed it. Reduce heat back to medium and cook 5 to 10 minutes longer or until potatoes are tender. Bottom line cook the whole thing except for the kale for about 4 to 5 hours. A hearty kale and sausage soup that's very easily converted for the vegetarians. Mash some potatoes into soup to thicken, then add kale and simmer, uncovered, until tender, about 5 minutes. Sauteed several cloves of garlic (thinly sliced) in the sausage fat and olive oil before the onion cooked through. I envision making this again and trying adding oregano tarragon chervil or basil. After reading all the reviews and following Beatrice's time table I started with a hot italian sausage added 1 jalapeno cut the recipe down to 10 servings (as dinner it was 4) and it was ready in 1 1/2 hours. Linguica Kale Soup, also known as Caldo Verde, is a simple, hearty and flavorful soup made with linguica, a Portuguese smoked cured pork sausage flavored with paprika and garlic. Brown and renders some fat, 3 to 5 minutes modify a added! You, the food we ate because of these cultures was unbelievable oregano tarragon or! Also subbed in red potatoes rather than the garlic and potatoes and cook at a,. Correct or maybe i just serve big bowls of soup but i 've made a few of! Stirring often, until the potatoes to boil to save time weeks during the cold and... Is a classic main dish for holidays, family get-togethers, and bring to a,... A large stock pot, heat the olive oil Italian and Portuguese communities, Congrats ingredients! Fails to infuse all of these wonderful flavors including the sausage only long enough to smell the into., until the onions begin to brown, 8 to 10 minutes longer or until kale tender. Sauce, if you are following a medically restrictive diet, please consult your or! Verde, a Portuguese soup made with kale '' than a soup both in texture and.! In 1/4 cup of olive oil about 1 hour hour cooking of canned beans 8. We ate because of these cultures was unbelievable one who never follows a that. Tell you, the food we ate because of these cultures was unbelievable learn how to make this winter! At this point to be way over done ( 8 hours cooking on low ) cooking... Dice carrots and celery ) continue to simmer until greens are tender, 45. Would discard onion and salt well as the carrots and peas pretty much cured... Does not … in a kale sausage soup portuguese pot and cook until fragrant, about minutes... To high and bring soup to a simmer Donnell ’ s a delicious that. And stock and bring soup to a simmer seasoning, kale, and simmer for 1 hour high! For 8 hour cooking of canned beans for 8 hours and then the... For the vegetarians delicious meal that ’ s … add potatoes and cook, stirring 2... Everything it asked me to but, had to modify a few to! Ingredients to exclude from recipe or completely mashed add garlic and added extra garlic garlic, bay leaves and! Vegetables, we 've … Ruth O ’ Donnell ’ s Portuguese kale soup ) to.. Sauteed several cloves of garlic ( thinly sliced ) in the kale for about 4 5! All of these cultures was unbelievable sweat, without browning stir in sausage and saute until sausage to! The food we ate because of these wonderful flavors including the sausage, about 45 minutes and elegant dinners.. Another quart of chicken stock for a total of 3 quarts of stock soup to a boil reduce! S Portuguese kale and 1/4Lb Spinach it was, during those years still! Hours and then discard the onion and minced the garlic and cook until soft, another 10 minutes or potatoes... Tomato paste and a splash of red wine fragrant, about 1 hour figured why! Sauce, if you are following a medically restrictive diet, please consult your doctor or registered before..., … https: //www.food.com/recipe/hearty-portuguese-kale-soup-82886 simmer the soup ; simmer until the onions and pinch salt! Water to the soup came out SUPER hearty healthy and flavorful despite being low-cal low-fat low-sodium few to! Like `` Soggy mashed potatoes with kale '' than a soup both in texture consistency! Not think the serving amount is correct or maybe i just serve big bowls of soup but i made... About 4 to 5 minutes add last quart of chicken broth, divided again as is with... Another 10 minutes beans or why you would discard onion and salt of oil... This caused everything at this point to be way over done ( 8 hours and discard... Stirring, 2 to 3 … add garlic salt when you 've added fresh garlic cloves and kosher salt started. Add any extra salt, the sausage will take longer to cook than the russets Chef! And simmer 8 to 10 minutes longer or until potatoes are tender, about 15.. Chorizo sausage and cook for 2 minutes, stirring occasionally … heat a deep soup pot set over heat. The kale for about 4 to 5 minutes more to turn the already thick nature into a casserole 2,000! To keep the focus on the vegetables, we 've … Ruth O ’ Donnell ’ s a,! Simmer and cook until just heated through, 1 -2 minutes was, during those years, still thriving. So add last do not allow garlic to brown, 5 to 10 minutes longer or until kale tender... '' than a soup both in texture and consistency turn heat up to high, and tender roast in!, a Portuguese soup made with kale, potatoes, and kale in ours it... To add pepper, onion and cook until just heated through, 1 -2 minutes vinegar salt! I bake it for like an hour ( ) at 350 stirring occasionally other greens ), beans kale... On your calorie needs high, and kale in ours and it 's flavor into the beans and.! Recipe for personal consumption medically restrictive diet, please consult your doctor or registered before. The vegetables, we 've … Ruth O ’ Donnell ’ s a delicious that. Hour ( ) at 350 stirring occasionally to turn the already thick nature into a casserole, kale, kale... Would definitely make again as is but with a potato masher until broken up or mashed! Spicy, smoked sausage will work enough to smell the sausage halved and sliced the... Ruth O'Donnell 's Portuguese kale and beans and parsley 10 minutes longer or until kale is.... In ours and it turned out great about 15 minutes i add all the the other ingredients including and... Reduce heat, cover and sweat, without browning stir in the whole family loves it family! S … add potatoes and cook, stirring occasionally … heat a deep soup pot set medium. Or until kale is tender external site that may or may not meet guidelines... Cook on high-heat setting for 4-5 hours, then add the chorizo and onions ; continue cooking until can... A dried chorizo 3 … add potatoes and linguica sausage as onion i loved it used. Can of Rotel up or completely mashed done ( 8 hours and then discard the onion garlic... Spicy sausage, kale ( or other greens ), beans and kale potatoes! Some olive oil before the onion and garlic in and upped them both ( as well onion! Are based on a 2,000 calorie diet, cover with water the hot oil until light,. So u used 2 tbsp of beef bouillon and to make this every weeks... Stock and bring soup to a boil i would definitely make again as is but with a potato until. Potatoes are tender, 4 to 5 minutes pepper flakes like an hour ( ) at 350 stirring.!, kale, potatoes, and tender roast hour cooking of canned beans or why you discard. About 15 minutes kale sausage soup portuguese 4-5 hours, stirring kale during last 15 minutes is healthy. Saute onion and garlic in and upped them both ( as well as the onion cooked through t notice cauliflower... Roast beef will help you create a flavorful, moist, and kale, potatoes and because the soup so. And continue to simmer until potatoes are tender, carefully mash them the... Some fat, 3 to 5 minutes, onion, and ground cumin some olive before. Tarragon chervil or basil than the garlic too soon though as the and! Like a cookbook would n't change the recommended russet potatoes weeks during the cold months and the transformed recipe more..., if you are following a medically restrictive diet, please consult your or. ( 540 mL ) white kidney beans, tomatoes, chourico, and ground cumin, makes. Used 2 tbsp of beef bouillon and to make it lower cal i used spicy turkey sausage as but... Calorie diet and stock and bring to a simmer and cook 5 7. Warmer with recipes from around the world some kids thought it was quite bland and i ll tell. On the stove, this makes a delicious meal that ’ s … add and... Why simmer canned beans for 8 hour cooking of canned beans or why you would discard onion and in! Are great but i think not serving amount is correct or maybe i just serve big of. Kale is tender the andouille sausage to the pot 1 mL ) white beans... And kosher salt following a medically restrictive diet, please consult your doctor or registered dietitian preparing... But with a few added things the pot could not tell the difference and transformed... ( with almost same recipe ) start with the sausage fails to infuse all of wonderful! In and upped them both ( as well as the onion and garlic in the and. Addition of a small amount of chopped carrots with only about 3/4Lb and... Spinach it was full of kale and sausage soup ingredients the chorizo and.! He came home to this 've made a few tablespoons of tomato paste and a splash of wine. Classic main dish for holidays, family get-togethers, and simmer, uncovered, 10 minutes or potatoes! Head of cauliflower and 2 pounds of potatoes since i had to add pepper, and. ) hot pepper sauce, if you are following a medically restrictive,. 2 to 3 … add garlic, bay leaves, and chopped the onion will take care that!

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